Mary’s focus incorporates Body-Mind-Spirit coaching to help individuals reduce stress, recover from injury and enhance overall fitness and health. For over twenty years, she has presented on wellness topics and international health. Currently, her work addresses sustainable living, stress management, yoga, Holistic Care with Melt Method, and therapeutic massage targeted towards community, business and fitness groups.
The Body-Mind-Spirit approach empowers the body and helps explore the balance of inner and outer environments. This approach enhances personal progress and healing while strengthening the body. Combining work as a Licenses Massage Therapist, Mary is studied in Western and Eastern healingtraditions and various traditions in Yoga. She also facilitates programs at her facility, EarthTones. Her background allows a depth of care where individuals can have a well-rounded focus for progress towards health.